Slip disc, sciatica, neck and back pain — conservative care first, injections when useful, and minimally invasive surgery only when truly needed. Fewer than 15 in 100 spine patients here ever see an operating theatre.
When it works, you never think about it — you sit, walk, sleep, lift. When it hurts, it rewrites all of it. And because the spine sits at the centre of everything, the loudest instinct is fear: is this the start of something surgical?
Almost always, no. Over 85% of slip discs recover without an operation; most back and neck pain yields to the unglamorous trio — movement, physiotherapy, posture. This clinic exists to prove that with your own scans and your own exam, and to reserve the operating theatre for the nerves that genuinely need it.
From the desk-bound neck to the sciatic leg — six complaints cover most of what walks through the door.
The workhorse complaint — eight in ten adults meet it; most episodes settle with the right care, not bed rest.
The cushion between vertebrae bulging onto a nerve — the famous "pop"; over 85% recover without surgery.
Electric pain running down the leg from an irritated nerve — treated at the nerve, not just where it tingles.
The tech-neck era's signature — screens, pillows and posture, treated with physio and workplace advice.
The canal narrowing with age — walking that stops and starts; decompression only when it truly limits life.
Stiff by eleven, seizing by five — posture, chair and break habits, rebuilt with ergonomics that fit real offices.
No skipping to surgery — and no guilt-tripping you into "trying harder" either. Each step has a job and a time limit.
Bed rest is dead advice — the evidence says walk. Most acute episodes settle within weeks with guided activity.
The core programme — strengthening, mobility and workplace advice, included in the plan and measured every session.
Epidural and nerve-root blocks — precise, image-guided relief for the nerve that's complaining, when tablets and physio fall short.
Micro-discectomy through the smallest window — reserved for the nerves that truly need it, and explained before anything is signed.
Scans of painless spines show "wear" too — which is why we order MRI for the cases that need it, same week, and match every finding against the examination before it means anything.
Posture and workplace advice is part of the treatment plan here — because most spines spend eight hours a day at a desk.
Feet flat, lumbar supported, hips level or higher than knees — the adjustments that matter, ranked by what actually helps.
Top of the monitor at eye level, phone raised not neck-bowed — the tech-neck fix that costs nothing but habit.
Stand or walk every 45 minutes — the best posture is the next one. Your spine is built for variety, not endurance contests.
The rehab gym is part of this clinic — the strengthening programmes, posture work and session-by-session measurement that keep the surgery rate under 15%. From ₹2,400 / 10 sessions.
X-ray in the room, MRI coordinated the same week — and if surgery ever enters the conversation, the estimate is itemised before admission.
Book a VisitThe questions every spine patient asks — usually within the first two minutes.
All 27 FAQsSpine OPD Mon–Sat, 11 AM – 7 PM. X-ray the same visit — and a plan that starts conservative, always.